A Tuesday’s thought on a Thursday

“If you hold back on emotions. If you don’t allow yourself to go all the way through them. You can never get to detach, you’re too busy being afraid. You’re afraid of the pain, you’re afraid of the grief. You’re afraid of the vulnerability that loving entails. But by throwing. yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely” – Mitch Albom, Tuesdays with Morrie